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Meeting Agenda Lone Star Celiac GIG Support Group February 18, 2012
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9:45 - 10:00 10:00 - 12:00
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Meet & Greet Meeting & Presentation: Join us for and welcome our guest speaker, Robert L. Selders, Jr.
Please join us as Robert explains the paleo diet in detail, and why it may be beneficial to those living with gluten intolerance and celiac disease.
Robert L. Selders, Jr., owner of 3Q Fitness – CrossFit Garland, is a recognized expert in the fitness and sports performance enhancement industry, bringing more than twenty years of combined experience as a multi-sport high school and Division 1 college level athlete, and strength and conditioning professional. Robert is a Performance Enhancement Specialist and Corrective Exercise Specialist with the National Academy of Sports Medicine, a Certified Strength & Conditioning Specialist with the National Strength and Conditioning Association, and is a Certified Integrated and Functional Movement Specialist. He has completed Advance Nutrition studies and is a Whole 9 Life Nutrition Partner , which allows him to provide sound, effective nutrition strategies to help his clients achieve their desired goals. Flyer
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Where: Presbyterian Hospital, Dallas 8200 Walnut Hill Lane – Southeast Conf. Room Parking:$2:00-General Lot $5.00 for Valet. Hospital discontinued discounts.
For more information about Celiac, Gluten-free or our group contact: president@dfwceliac.org 214-632-1878, Rose Mary's cell
Meeting Place
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GIG of Greater Dallas DINING CLUB
We had a spectacular time eating at Komali’s Authentic Mexican Restaurant at our November event. Don’t miss the next one or you will miss out. I can recommend this restaurant to anyone wanting a unique Mexican Cuisine.
Abraham Salum is the chef and owner of Salum and Komali restaurants. In the past few years he noticed that the amount of people with gluten intolerance has grown and they can accommodate them every single time.
Abraham opened Komali Contemporary Mexican in February of this year, it is authentic Mexican cuisine, and because they use corn flour instead of wheat 90% of their menu can be eaten by someone with gluten intolerance. The y are offering a happy hour at Komali with complimentary hors o'deuvres. This way they can give everyone a taste of what they do and let people know that there is a new option in town and that they will take care of their dietary needs. 4152 Cole Avenue Dallas, TX 75204-8245 (214) 252-0200.
For more information about Celiac, Gluten-free or our group contact: president@dfwceliac.org or 214-632-1878
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Print a Meeting Flyer and give it to your Celiac Friends
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Living Well Dallas office, 14330 Midway, Dallas, 75245. Phone: 972-930-0260.
- Gluten Free 101 Class:
The next Gluten Free 101 class will be on the following dates at Living Well Dallas. 2/20/12 6:30-8:00pm 4/30/12 6:30-8:00pm 7/10/12 6:30-8:00pm 10/30/12 6:30-8:00pm
You must RSVP: 972-930-0260 if you would like to attend. Get in-depth answers to your burning questions about gluten, Celiac and gluten intolerance.
Join Betty Murray, CN, HHC, RYT - Certified Holistic Health Counselor, Certified Nutritionist, author and speaker as she walks you through an easy to implement whole foods cleanse. Learn proven methods for detoxifying the body. In this workshop series you will learn how your diet and lifestyle may be playing a significant role in your nagging symptoms like headaches, IBS, weight loss resistance and fatigue. Read more...
Betty Murray, CN,, HHC, RYT Certified Nutritionist & Holistic Health Counselor Founder Living Well Health & Wellness 972-930-0260 office 972-559-3648 fax 14330 Midway Road, Bldg 1, Suite 121, Dallas, TX 75244
email: betty@livingwelldallas.com The wellness center: http://www.livingwelldallas.com Betty's blog: http://www.thetruthaboutthin.com The Nutrition Program: http://www.metabolicblueprint.com The Cleanse book: www.Cleansethebook.com Need a speaker? www.BettyMurray.com |
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CENTRAL MARKET Plano (Coit and George Bush)
Check our website, www.centralmarket.com for cooking events 320 Coit Road, Plano, TX 75075 (469) 241-8300 - In the Community Room Upstairs
Free Seminar - Going Gluten Free - The G-Free Basics
- Stay Tuned for our next event
What is gluten and is it playing a role in my symptoms? Would going gluten-free work for me? Is gluten-free a weight loss fad?
 Join Betty Murray, CN, HHC, RYT of Living Well Dallas - Certified Nutritionist and Education Leader for the Gluten Intolerance Group of Greater Dallas for an informative discussion about going gluten-free. What you will learn: • What symptoms and diseases are related to gluten intolerance • What gluten is and what foods have it • How to test for gluten intolerance • Safe shopping for gluten-free foods After the discussion, we will take a store tour to give you a roadmap of how to shop gluten-free.
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CENTRAL MARKET Southlake
Check our website, www.centralmarket.com for cooking events 1425 E. Southlake Blvd., Southlake, TX 776092, (817)310-5600 for reservations.
Stay tuned for our next event announcement in the Fall of 2012. Gluten-Free Baking; $45
 Baking Demo: One of the biggest challenges in a Gluten-Free lifestyle is baking. Amy Green demystifies these techniques and shares her success story in living a healthy, gluten-free lifestyle. Copies of her book Simply Sugar & Gluten-Free: 180 Easy & Delicious Recipes You Can Make in 20 Minutes or Less will be available for sale after class. Amy will demonstrate these recipes and you will savor the flavor of:
- Lemon Cornmeal Biscotti
- Blueberry Lemon Scones
- Chocolate Sour Cream Cupcakes with Whipped Coffee Frosting
- Strawberry Rhubarb Cobbler
Register On-Line: http://www.cookingschoolsofamerica.com/centralmarketsouthlake/index.php?flag_menu_index=calendar_php
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Mark Your Calendars! MARKET STREET McKinney GLUTEN-FREE COOKING CLASS: 6100 West Eldorado Parkway, McKinney, TX 75070 http://www.marketstreetunited.com Call 972-548-5167 for reservations
Jennifer Cinquepalmi, author of The Complete Book of Gluten-Free Cooking speaks to create awareness and teaches to inform and educate about Celiac Disease. www.aidantbooks.com
- Stay tuned for more events
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Mark Your Calendars! MARKET STREET Colleyville GLUTEN-FREE COOKING CLASSES: Market Street Culinary School 5605 Colleyville Blvd (Hwy 26), Colleyville, TX 76034 Call Market Street for details and to register: 817-577-5020. You can also register online: Go to http://www.marketstreetunited.com/culinaryschedule.asp to sign up.
- Gluten-Free Baking Classics:
Stay tuned for our next event No need to panic when you first start a gluten-free diet. Join Dr. Claudia Pillow Ph.D. (chef and speaker on gluten intolerance) and experience this gluten-free baking class that will form the foundation of your gluten-free repertoire. The class will conclude with smart tips for healthy gluten-free eating and strategies for recipe conversions. Menu: chewy artisan style Submarine Sandwich Bread, Rustic Multigrain Foccacia, luscious Chocolate Cream Pie,and Coffeecake Muffins. Cost is $30.
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Liberty Recreation Center Plano, TX
- Stay tuned for more events
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Plano Senior Recreation Center Plano, TX
Stay tuned for our next event announcement. Healthier Baking - Gluten-Free & Refined Sugar-Free $15
 Amy Green will share recipes that will help you make sugar and gluten-free baked goods that taste just as good as their sugary, gluten-filled counterparts. Students will learn about basic gluten-free flour blends and healthier white sugar alternatives. Some pre-made foods will be available for you to sample.
Register here: http://parks.planotx.org/econnect/Activities/ActivitiesCourseDetails.asp?aid=18143&cid=124770
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The Great Adventure....The Great Food....The Great Gluten Escape 2012
Follow us on Facebook Visit us on YouTube
We would love to see you at camp in 2012! Check back in February for registration!
When: July 8-13, 2012 Where: Camp Gilmont in Gilmer, Texas What: A celiac camp for children ages 7-15 Fees: $395 Registration Fee
Celiac Camp Helps Children with Celiac Disease - read more
NOTE: We will no longer be able to accommodate any special dietary restrictions other than the gluten free, casein free and nut free. Please click here for more information. http://www.dallasrock.org
MISSION STATEMENT The Great Gluten Escape will provide each camper with an opportunity to participate in all camp activities without concern for the gluten content of the food provided. The camp will provide an environment that encourages peer support and escape from the daily peer pressure of the ”can't have that” syndrome.
CAMP DETAILS This 6 day/5 night summer resident camp has been designed for youth ages 7-15 with dietary restrictions related to Celiac Disease, Dermatitis Herpetiformis, and/or Gluten Sensitivity/Intolerance. This is the camp where you can escape from the gluten loaded world we live in. For one week you will no longer have to worry about gluten!
Visit our website to register: www.greatglutenescape.org
Camp Director, Kelly LeMonds director@greatglutenescape.org
Cheryl L. Gainer, RN, MSN, CNM Camp Nurse, Great Gluten Escape nmwife@verizon.net
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Meeting Place for the Gluten Intolerance Group of Greater Dallas The support group usually meets in the Southeast Conference Room located on the first floor at Presbyterian Hospital of Dallas. From Walnut Hill Lane, enter at the main entrance. The circular drive veers left to the Valet Parking. Enter the building an go back to the elevators and turn left. Take the hall past the cafeteria. Turn right at the first hallway and the conference room is on the left half way down the hall.
The group meets from 10 a.m. to 12 AM. the third Saturday of every month, except in May when it holds an annual picnic and in December when it holds an annual holiday gathering.
Presbyterian Hospital of Dallas (map) 8200 Walnut Hill Lane, Dallas, TX 75231 214 345-6789
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