Grocery Shopping

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The GIG of Greater Dallas Support Group is an affiliate of several food producers.  Buying from these vendors puts a little change in our treasury and supports the GF cause.  Check it out.

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Dedicated Gluten Free Bakeries

LocalOvenLogoSWhich restaurants can I find Local Oven gluten free products in?  This list is so long now that we are referring you to their website. http://www.localoven.com/html/find_our_product.html . As members visit the individual locations and write us a short review (2-3 sentences) we will post those to our website in the Restaurant section. You can go pick up your bread at the bakery near Addison airport on Midway Road if you want.  That is the best way to get it right out of the oven and save on shipping charges.  Check their website for the address, hours of operation and any needed contact information.

UnrefinedLogoWelcome to Unrefined Bakery, a  totally Gluten-Free bakery created by Anne and Taylor, a mother/daughter Celiac, Lactose -Intolerant duo. We were tired of the crumbly, dry  options we found as Celiacs, and the lack of great Gluten-Free and  Dairy-Free choices.

Having been raised by amazing cooks and bakers, we simply went to work,  creating new healthy FoodBars and Crunches, and re-creating old family  recipes in a new, healthier, and Gluten-Free way! 

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Grocery Stores in the DFW area

cmLogoCentral Market: several stores in the DFW area. Check out their website for store locations and features.  For a list of GF foods, take this link for a listing as supplied by Central Market.


cupboardLOGOCupboard Natural Foods & Café: My name is Paul Tanis, General Manager of Cupboard Natural Foods & Café, located in Denton. I am very familiar with Celiac, the gluten free lifestyle, and how to help someone make good healthy choices to prevent symptoms related to gluten allergies. My wife was diagnosed 5 years ago, and we have adapted the best we could, and have tried many recipes and have become good at meal planning. http://cupboardnaturalfoods.com.

Paul Tanis
General Manager
Cupboard Natural Foods & Café
940-387-5386
200 W. Congress St.
Denton, TX 76201
paultanis@earthlink.net